Breathwork Disclaimer
This style of breathwork is for adults aged 18 and over only.
Breathwork can result in intense physical, emotional, and energetic release. Therefore, it is not advised for individuals with any of the following conditions:
Cardiovascular conditions, including angina, previous heart attacks, or the use of a pacemaker
High blood pressure
Glaucoma or retinal detachment
Epilepsy or seizure disorders
A personal or family history of aneurysms
Severe or chronic mental health conditions (unless advised otherwise by a medical protessional)
Recent major surgeries or physical injuries
Osteoporosis or any condition that may be exacerbated by intense movement or breathing
Individuals currently taking major medications that may impair physical or emotional regulation
Pregnant women are advised not to practice this form of breathwork without first consulting and receiving approval from their primary care physician.
Individuals with asthma should consult with their physician and inform the breathwork facilitator before participating. Inhalers must be brought to the session.*